頭條要聞: 吃葉黃素和深海魚油 替眼睛防曬

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吃葉黃素和深海魚油 替眼睛防曬 Aug 27th 2011, 23:00 多數人的防曬觀念是外出時擦防曬乳液或撐傘，避免紫外線傷害，卻沒有為眼睛防曬。陳瑩山說，在烈日下格外要護眼，除可戴太陽眼鏡外，更建議每天吃葉黃素與深海魚油，因為葉黃素可減少紫外線中藍光對眼睛的傷害，而深海魚油則可加強葉黃素吸收。 詳全文：吃葉黃素和深海魚油 替眼睛防曬

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